View Workout (Robert Ontko)

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Back to the Bike

June 4, 2009 (Morning)

Exercise Type: Bike

Weather: Partly cloudy, windy, and warm

Comments:
Home, La Brea, Montesa, Addicks Clodine, Bayou Trail, Paso Hondo, Great Oaks Hollow, Bear Oaks, Great Oaks Glen, Chickory Woods, Bellaire, FM 1464, George Bush Park Trail to skatepark lot and back, FM 1464, Bellaire, Chickory Woods, Great Oaks Glen, Bear Oaks, Great Oaks Hollow, Paso Hondo, San Pablo, Bellaire, Addicks Clodine, Montesa, La Brea, Home

Midday, ride took longer than expected, wind pretty brutal on way out(36:11 turn-around split), stretch, ledge dips, pushups