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February 19, 2013 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
10.0 Miles 1:02:44
2.0 Miles 14:15 7:07 / Mile Warmup  
6.0 Miles 34:29 5:44 / Mile Tempo  
2.0 Miles 14:00 6:59 / Mile Cooldown  

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