View Workout (Michael Ruggiero)
Ted Irvine
February 20, 2013 (Morning)
Exercise Type: Run
Weather: cloudy,cold,windy
Comments:
first run in weeks,very winded but back and feet felt fine so its all good :)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.73 Miles | 24:55 | 9:07 / Mile | Cool Ranch |