View Workout (Jeff "Danger" Atkinson)
Run with Bridget
June 4, 2009 (Morning)
Exercise Type: Run
Weather: 65
Comments:
Solid run in the wetlands and around "The Grady Block". Went a lot faster than I thought.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.2 Miles | 35:00 | 6:43 / Mile | Mizuno Waze Elixir 4 |