June 4, 2009 (Morning)
Exercise Type: Run
Weather: high 60s rainy
Comments:
It final got cool. Really nice weather. I was sore after yesterday, but felt pretty good.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
9.5 Miles | 1:07:00 | 7:03 / Mile | 1130 1 |