View Workout (Jared Williams)
Virtual Run
February 20, 2013 (Morning)
Exercise Type: Run
Weather: Indoors
Comments:
Once again, converted energy exerted into mileage ... about ten more minutes which only translated into a half mile ... I haaaate!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.01 Miles | 33:22 | 6:39 / Mile | Easy |