View Workout (Joe Uhan)
Jeff's noon loop
February 20, 2013 (Afternoon)
Exercise Type: Run
Comments:
Ran at noon w/Jeff. I kept the K-tape on the ankle, but it evidently didn't work - my foot was sore. Damn...
Run fine, otherwise.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles |