View Workout (Heather Miller)
Ran on the Streets 4.21
February 22, 2013 (Morning)
Exercise Type: Run
Comments:
it snowed about 4 inches yesterday. today the roads were good. went up 6th to Gallaher back down Benton to 6th. to our back yard. stopped a few times for cars. Saw kids shoveling show. A man walking a nice lab. and a lady crying hysterically while sitting on the street outside of the vet down the street.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.21 Miles | 40:03 | 9:30 / Mile | Cruise | Brooks PureFlow |