View Workout (Adam Krueger)
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Treadmill Run
February 22, 2013 (Afternoon)
Exercise Type: Run
Weather: Indoors
Comments:
Nothing to say about this run really, just a treadmill run.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.0 Miles |
39:30 |
7:54 / Mile |
Easy
|
Saucony Ride 3 (pair 3)
|