View Workout (Adam Krueger)
New Richmond Run
February 23, 2013 (Morning)
Exercise Type: Run
Weather: Low-20s, cloudy
Comments:
Body felt like crap today. Had a few things working against me...didn't sleep well, did a morning run after an afternoon run yesterday, and was running on an empty stomach and probably slightly dehydrated. Felt much better on the 2nd half of the run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 39:02 | 7:48 / Mile | Easy | Saucony Ride 3 (pair 3) |