View Workout (Dave Carter)
weekly mileage
February 16, 2013 (Morning)
Exercise Type: Run
Comments:
bad running week, CSU club ultimate on Monday wrecked my legs for a few days.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 25.0 Miles | 3:03:00 | 7:19 / Mile |