View Workout (Joe Heebner)
East Blvd
February 23, 2013 (Afternoon)
Exercise Type: Run
Comments:
During UAA's, with ETown, Tim Smith, and PZ for part, MJ for all. Dece run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.05 Miles | 45:25 | 7:30 / Mile | Easy | Ghost 5 Yellow/Blue |