View Workout (Michael Ruggiero)
dirty 5
June 5, 2009 (Morning)
Exercise Type: Run
Weather: humid 82
Comments:
felt good the whole way,,starting work later 2-day so i got 5 in
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.25 Miles | 45:15 | 8:37 / Mile | melkys |