View Workout (Simon Lester)
zorinsky
February 24, 2013 (Morning)
Exercise Type: Run
Weather: cold, 22 degrees, breezy, SE
Comments:
Ran with Greg M. once around the whole lake felt okay!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 7.32 Miles | 1:19:17 | 10:49 / Mile | 138 | 150 | Long |