View Workout (Riley Turk)
Soccer Fields CPR
February 25, 2013 (Afternoon)
Exercise Type: Run
Weather: 45/ Clear
Comments:
MSC Soccer Fields
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 31:46 | |||
| 0.25 Miles | Warmup | |||
| 4.0 Miles | 31:46 | 7:56 / Mile | Training | |
| 0.25 Miles | Cooldown |