View Workout (Robert Ontko)
Unsettled
February 25, 2013 (Morning)
Exercise Type: Run
Weather: Dark, foggy, and warm
Comments:
Apartment, Eldridge, Terry Hershey Park: Blue Jay loop to gazebo and bridge and back, Eldridge, Apartment
6:00 AM. Sleep: 7 hr. Single snooze morning, stomach unsettled for the entire run, good thing I ran in the morning because I got really windy in the afternoon, stretch, crunches & pushups.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.7 Miles | 43:38 | 7:39 / Mile | Easy | Adrenaline XII-Yellow |