View Workout (Adam Navar)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

February 18, 2013 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
4.0 Miles 0:00
1.0 Miles Warmup Trance 11
2.0 Miles   Trance 11
1.0 Miles Cooldown Trance 11

Share on Facebook | Public Link