View Workout (Rebekah Ricksecker)

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400, 3x300

February 25, 2013 (Morning)

Exercise Type: Run

Comments:
Just ate lunch bc did workout w/ mid distance girls @ 1:45. On 10 minutes. Ran 65, 47, 48, 48. Had to leave before the last 300 and 200 (3PM practice). Then drove up to SnowFlex

Distance Duration Pace Interval Type Shoes
6.0 Miles    

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