View Workout (Simon Lester)
tiberon
February 26, 2013 (Morning)
Exercise Type: Run
Weather: cold, 23 degrees, windy, N
Comments:
Ran alone, nice and easy, felt good.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.08 Miles | 31:28 | 10:12 / Mile | 138 | 146 | Easy |