View Workout (Kevin Tarras)
camp petosega snowshoe race
February 23, 2013 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.32 Miles | 1:06:04 | |||
| 3.0 Miles | 24:07 | 8:02 / Mile | Warmup | Nike Air Pegasus (3rd pair) |
| 3.2 Miles | 23:58 | 7:29 / Mile | Race | Redfeather Vapor Snowshoes |
| 2.12 Miles | 17:59 | 8:28 / Mile | Cooldown | Nike Air Pegasus (3rd pair) |