View Workout (Kerry Grant)
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5K
February 26, 2013 (Night)
Exercise Type: Run
Weather: 50
Comments:
A quick 5k after work.
Distance |
Duration |
Pace |
HR Avg |
HR Max |
Interval Type |
Shoes |
3.04 Miles |
26:20 |
8:39 / Mile |
155 |
182 |
Easy
|
Mizuno Wave Inspire 8 Take 2
|