View Workout (Jeffrey Boatner)
treadmill
February 27, 2013 (Morning)
Exercise Type: Run
Weather: in
Comments:
no speed anymore. will try to get in some serious miles this evening.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.4 Miles | 20:12 | 8:24 / Mile | Tempo | Brooks Trance 9 BLACK |