View Workout (Heather Miller)
3.0 at rec plex
February 26, 2013 (Morning)
Exercise Type: Run
Comments:
ran on treadmill. not sure on the time... I don't remember what the tmill said.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 29:45 | 9:55 / Mile | Cruise | Brooks PureFlow |