View Workout (Simon Lester)
Tiberon
February 27, 2013 (Morning)
Exercise Type: Run
Weather: cold, 26 degrees, windy, NW
Comments:
Ran alone thru Tiberon, nice and easy, felt okay.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.08 Miles | 31:53 | 10:21 / Mile | 135 | 144 | Easy |