View Workout (Riley Turk)
Kensington Hills
February 26, 2013 (Afternoon)
Exercise Type: Run
Weather: Cold/ Rainy
Comments:
Weights with 4 Hill loops/ Cooldown
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.13 Miles | 7:20 | |||
| 1.13 Miles | 7:20 | 6:29 / Mile | Hills | |
| 1.0 Miles | Cooldown |