View Workout (Chris Corbett)
Zoo
February 28, 2013 (Afternoon)
Exercise Type: Run
Comments:
Was planning on doing 55 minutes today, but about 25 minutes into my run going down a hill in zoo I twisted my ankle. It was more of a low ankle twist but it was hard, and it hurt, which doesn't usually happen when I twist my ankles because they're so flexible. Not happy about it. Iced after, 400mg ibuprofen and I'll see how it feels tomorrow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.24 Miles | 51:13 | 7:04 / Mile |