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Zoo

February 28, 2013 (Afternoon)

Exercise Type: Run

Comments:
Was planning on doing 55 minutes today, but about 25 minutes into my run going down a hill in zoo I twisted my ankle. It was more of a low ankle twist but it was hard, and it hurt, which doesn't usually happen when I twist my ankles because they're so flexible. Not happy about it. Iced after, 400mg ibuprofen and I'll see how it feels tomorrow.

Distance Duration Pace Interval Type Shoes
7.24 Miles 51:13 7:04 / Mile