View Workout (Jason Daza)
(Untitled)
February 28, 2013 (Afternoon)
Exercise Type: Weights
Comments:
3 sets of 10x 75lb incline bench
5 sets of 20x V-ups
3 sets of 10x 40lb incline tricep extension
4 sets of 25x cross-crunch
10 sets of 10x elevated push-ups
3 sets of 10x 25lb incline butterfly