View Workout (Tim Hall)
first swim
June 5, 2009 (Morning)
Exercise Type: Swim
Weather: sunny and a bit chilled
Comments:
rested after each length, felt a lil rough today in my form and breathing. it got a lil better the last few lengths.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 457.0 Meters |