View Workout (Patrick Meyers)
(Untitled)
June 5, 2009 (Morning)
Exercise Type: Run
Comments:
felt tired, ran pretty slow today. we'll see how much i do tomorrow, but probably not a lot since i want t go long on sunday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:00:30 | 7:33 / Mile |