View Workout (Julia Heller)
(Untitled)
March 2, 2013 (Morning)
Exercise Type: Run
Comments:
Warmup mostly alone, some with the usual girls. Cooldown with Katie. 10x100 with Jen at a pretty good pace. Felt better and faster than I expected.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.87 Miles | 0:00 | |||
| 2.0 Miles | Warmup | |||
| 1000.0 Meters | ||||
| 2.25 Miles | Cooldown |