View Workout (Kerry Grant)
6 Mile Run
March 2, 2013 (Morning)
Exercise Type: Run
Weather: 32
Comments:
Whew! I am glad that is over.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 6.02 Miles | 50:54 | 8:27 / Mile | 166 | 187 | Tempo | Mizuno Wave Inspire 8 Take 2 |