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tempo lauf

June 17, 2008 (Afternoon)

Exercise Type: Run

Comments:
10 mal 600m auf der Bahn, 200m Trappause, 10 min zwischen Pause.

First 8 1:55-1:53
Last two, 1:45, 1:43.

Felt really good at the end. Took me awhile to get going. Imagining being in a race got me going. Can't wait to be back on the track and be sharp and blow past people in some race or run away from them. Good times.