June 18, 2008 (Night)
Exercise Type: Run
Comments:
Went running at around 8 or 9. It stays light out until around 10, but it is never good to be out in parks too late, especially if the park is known for its drug dealers. I ate some pizza and ice cream today and had shit cereal for breakfast, so naturally I felt incredibly nauseas afterwards and basically crawled into bed. Germany is hard.
Also if you are reading this, yell at me to get my lazy ass out of bed in the morning so I don't have to dodge drug dealers at night.
oh yeah, i felt really good on the run btw.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
11.5 Miles | 1:12:00 | 6:15 / Mile | Nike Air Structure Triax sum 08 |