View Workout (Tim Smith)
The Morning After the Night Before
February 26, 2013 (Morning)
Exercise Type: Run
Weather: 20 Sunny
Comments:
Yesterday in reverse-
Running home at night means I often run back down the next morning. I decided that the Asics shoes are aggravating my knee, so I'm going to run primarily in the Brooks for a while. Unfortunately, I had the wind in my face today even though I was running east.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | Easy | Brooks Launch Silver and Blue |