View Workout (Tim Smith)
Back to Washington
February 28, 2013 (Night)
Exercise Type: Run
Weather: 25 Dark
Comments:
The Shell past the Capital to E Washington to Milwaukee St and back-
Today I was back to my normal night run from campus. I went a little quicker than I have been going of late and felt pretty good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | Brooks Launch Silver and Blue |