June 5, 2009 (Morning)
Exercise Type: Bike
Weather: Sunny, windy, and warm
Comments:
Home, La Brea, Montesa, Addicks Clodine, Bayou Trail, Paso Hondo, Great Oaks Hollow, Bear Oaks, Great Oaks Glen, Chickory Woods, Bellaire, FM 1464, George Bush Park Trail to Fry and back, FM 1464, Bellaire, Chickory Woods, Great Oaks Glen, Bear Oaks, Great Oaks Hollow, Paso Hondo, San Pablo, Bellaire, Addicks Clodine, Montesa, La Brea, Home
Cooler than yesterday, a little groggy to start(I slept like a rock yesterday), actually saw some other bicyclists on the trail, saw a couple of rabbits and a cardinal.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
17.8 Miles | 1:09:00 | 3:52 / Mile | Training |