View Workout (Michael Ruggiero)
Marty Biron
March 3, 2013 (Morning)
Exercise Type: Run
Weather: cloudy 34
Comments:
I need so badly to stay healthy enough to run,because its the only thing in my life where i feel at peace and control
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.43 Miles | 39:48 | 8:59 / Mile | Cool Ranch |