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Last mile.2 of Napa

March 2, 2013 (Morning)

Exercise Type: Run

Comments:
Woke up at 7ish, played with BOB and had some tea, did some drills and stretching, then headed to Napa, via Calistoga. Drove the marathon course: rolling, and very monotonous! Eek! I'm glad I drove it though, so I knew what was going on. The last three miles have some variety...e.g. *A* different road than the first 23!

Ran from Vintage HS backwards through a neighborhood and out to "Big Ranch" Rd or something to the 25 mile, then back. Felt pretty good, but sluggish...allergies. It was also pretty warm.

Did the check-in at the Marriot, then made my way back to Twin Palms.

Distance Duration Pace Interval Type Shoes
2.5 Miles