View Workout (Jake Reed)
Polaris Roads
June 3, 2009 (Night)
Exercise Type: Run
Weather: 50 degrees
Comments:
Felt bad...little fatigued, felt cold so I didnt loosen up. Right leg still really weak but I feel like it is very very slowly progressing!! Did another light core routine today.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 28:00 | 6:59 / Mile | Training |