View Workout (Jason Daza)
(Untitled)
March 4, 2013 (Night)
Exercise Type: Run
Comments:
1-2 Interval (Incline:3 Speed:7.6-10.6)
Weight:156.6lbs
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.11 Miles | 1:05:00 | 8:00 / Mile | Interval | Brooks Trance 10 |