View Workout (Ken Noguchi)
Cutler backwoods
June 6, 2009 (Afternoon)
Exercise Type: Run
Weather: 60s nice in the woods
Comments:
Ran easy with Chrissy and felt pretty good today. Pretty smooth. Afterwards I did a few strides.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles |