View Workout (Michael Werneiwski)
Toasted
March 2, 2013 (Morning)
Exercise Type: Run
Comments:
Long run today. Getting better but the long runs are still challenging. The last 3 miles I was STARVING. Need to get better about a big breakfast pre run, or just run early in the morning like I used to.
Knee a little bad, but getting better.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 15.0 Miles |