View Workout (Adam Krueger)
Treadmill Run
March 5, 2013 (Afternoon)
Exercise Type: Run
Weather: Indoors
Comments:
Snowing pretty hard out there today so I was pretty much forced to treadmill it. Not a bad run - just boring, threw a 7-minute mile in there just to keep things interesting.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 38:30 | 7:42 / Mile | Easy | Saucony Ride 3 (pair 3) |