View Workout (Jared Williams)
Work Run
March 5, 2013 (Morning)
Exercise Type: Run
Weather: Windy
Comments:
I haaaaaate the wind.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.73 Miles | 30:32 | |||
| 2.33 Miles | 15:02 | 6:27 / Mile | Cruise | New Balance Minimus |
| 2.4 Miles | 15:30 | 6:27 / Mile | Cruise | New Balance Minimus |