View Workout (Rob Urban)
Saturday 3-Mile to the reservoir
June 6, 2009 (Morning)
Exercise Type: Run
Weather: Sunny, 70 degrees
Comments:
Ran to reservoir and around it, walked back.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 27:45:00 | 9:15:00 / Mile | Easy |