View Workout (Joe Heebner)
Eaton to Shaker
March 5, 2013 (Afternoon)
Exercise Type: Run
Weather: Clear, low 40's
Comments:
Ran with Dana til Lee, with Mike for all of it. Nice day outside. A little muddy on North Park for sure but manageable. Felt like we were moving pretty quick but we weren't really. Just longer than I'm used to yet.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.3 Miles | 1:02:44 | 7:33 / Mile | Easy | Ghost 3 Green |