View Workout (Alex Wilson)
Easy run
March 5, 2013 (Morning)
Exercise Type: Run
Comments:
went part of the saturday loop near andy woods. shouldn't have run this way, hills hurt the hammy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.2 Miles | 52:36 | 7:18 / Mile | Easy | Asics Cumulus 14 (3rd Pair) |