View Workout (Noah Cutter)
Middle Run w/ Binski
June 6, 2009 (Morning)
Exercise Type: Run
Weather: Sunny, Humid
Comments:
Binski ran from his house to mine, left here to Middle Run. Did a 3mi loop twice and back home. Chapel Hill spur's tall grass messed up my legs. Felt really good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 47:00 | 7:13 / Mile | Training | Saucony |