View Workout (Sherry Needham)
walk with VERY small run
June 6, 2009 (Morning)
Exercise Type: Walk
Weather: cool cloudy
Comments:
walked 1/2 mile then ran until the first hint of pain in my heal. Made it about 1/4 mile. Walked the remainder of the time
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.75 Miles | Easy |