View Workout (Jeffrey Boatner)
treadmill
March 6, 2013 (Morning)
Exercise Type: Run
Weather: in
Comments:
stomach and lungs slowed me down. Still hard to put in any kind of pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.03 Miles | 42:00 | 8:20 / Mile | Tempo | Brooks Trance 9 |